Why Protein Pacing Works for Fat Loss

The most often-asked questions that nutrition researcher Paul Arciero, Ph.D., gets about eating for weight loss, better health, and athletic performance are usually about “what” and “when” to eat. His answer in every case? Try protein pacing. As a professor of health and exercise sciences and director of the Human Nutrition and Metabolism laboratory at Skidmore College, Dr. Arciero has been a key figure in research on protein pacing. He was also the lead researcher in a series of recent Continue reading →

Why Athletes’ bodies have an elevated demand for protein

Getting a good amount of protein, like the protein found in IsaShake or IsaLean Pro, after a hard training session is the first step to faster muscle recovery. Did you know that your body has an elevated demand for protein a full 48 hours post-workout? Previously it was understood that muscle protein synthesis reached a peak within an hour after training. However, new research is finding that muscle protein synthesis could reach yet another peak at three hours for some athletes and may still Continue reading →

IsaLean Pro: Right Protein, Right Ratio, Right for Everyone

No matter your health goal, lean muscle can help you achieve it. “Science has determined optimal protein intake for muscle building and fat burning is approximately 110 grams ideally spread across the day,” says John Anderson, Isagenix Founder and Master Formulator. “That’s what has guided our product development and evolution.” “IsaLean Pro was introduced last year out of a desire to provide the ultimate in convenience for achieving that magical 36 grams of protein,” says Isagenix Continue reading →