Fiber-Rich Shake Additions to Boost Digestive Balance

IsaShake is already rich in fiber with approximately 3 grams of dietary fiber per serving (3 scoops) whilst IsaLean Pro contains approximately 6 grams of dietary fiber per serving (1 packet), but that doesn’t mean you can’t add a nutritious boost to your shake to help you meet your goals. While the Institute of Medicine recommends at least 25 grams of dietary fiber for women and 38 grams for men every day, only about five percent of adults meet this recommendation (1). According to a Continue reading →