NUTRITIONAL CONSIDERATIONS FOR THE ELITE ATHLETE

As an elite athlete, your nutritional demands separate you from others. In a majority of cases, elite athletes may require individualized dietary counseling to address their highly specific nutritional needs. But with a few considerations and the help of Isagenix products, you may find an advantage while making important nutritional choices for your sport. Elite Athletes Need More Energy   For athletes involved in sports that burn a high number of calories, keeping body weight up can be an Continue reading →

What it means to be an Elite Athlete?

Elite athletes don’t fit the conventional dietary mold. With the extreme physical and physiological demands they place on their bodies, they must make special considerations when it comes to their nutrition, supplementation, and recovery. Many recreational athletes work out three to four days per week for one to two hours at a time, whereas an elite athlete may train upwards of 14 times per week for a total of 15-30 hours. On top of their demanding training and competition schedules, they Continue reading →

IsaOmega is Back in Stock!

IsaOmegaSupremeDear Esteemed Associates,

We are pleased to inform you that IsaOmega Supreme is now available for sale at your Back Office and at our Customer Service counters.

Thank you for your patience.

Yours Sincerely,

Your Isagenix Support Team, Singapore

Snack Attack! How Snacking Can Hurt or Help Your Waistline

Snacking can help or hurt your weight loss goals, depending on what you choose. In fact, recent studies have shown that for many people, typical eating habits are more like an all-day buffet rather than the classic three meals a day (1-3). With this new shift from traditional meal times to constant grazing, health researchers have wondered about the effect snacking has on weight gain as well as weight loss. Does snacking curb appetite and prevent over-eating or can it pack in extra calories? A Continue reading →

Don’t Let ‘Hanger’ Get the Best of You

What do you call hunger mixed with anger? “Hanger.” Being hangry can lead to unhealthy snacking. Hanger can happen to anyone. Feeling irritable and short-tempered is a natural result of hunger. In fact, it’s a part of our brain chemistry. The same mechanisms that manage our feelings of hunger also have an impact on our mood and emotions. When blood glucose levels fall, our body tells us that it’s time to eat and we feel hungry. Falling blood glucose levels also affect our brains, specifically Continue reading →

How to Build Better Shake Day Snacks

Isagenix offers delicious snack options like Fiber Snacks™ that are go-to choices for Shake Day snacking. When you choose Isagenix snacks, you know that you are getting balanced nutrition and an appropriately sized portion. However, we understand that you may also want to branch out and start creating other healthy snacks in the kitchen to keep yourself fueled between meals on Shake Days. This leads to one important question: How should you build your own Shake Day snacks at home? All you Continue reading →

Why Athletes’ bodies have an elevated demand for protein

Getting a good amount of protein, like the protein found in IsaShake or IsaLean Pro, after a hard training session is the first step to faster muscle recovery. Did you know that your body has an elevated demand for protein a full 48 hours post-workout? Previously it was understood that muscle protein synthesis reached a peak within an hour after training. However, new research is finding that muscle protein synthesis could reach yet another peak at three hours for some athletes and may still Continue reading →

For Exercise Synergy, Who Wants More Energy?

If you want a sports drink that promotes coordination, prioritizes recovery, puts your mind at ease, and pumps up energy, Isagenix AMPED™ Hydrate is the drink for you. AMPED™ Hydrate is fit for any occasion—appropriate for sipping, a good source of vitamins, a nice touch to a tired afternoon—but the formulation is certainly primed for fitness. AMPED™ Hydrate is free of artificial ingredients, flavor enhancers and sweeteners, and did we mention it tastes wonderful? Plain water could lift Continue reading →

IsaLean Pro: Right Protein, Right Ratio, Right for Everyone

No matter your health goal, lean muscle can help you achieve it. “Science has determined optimal protein intake for muscle building and fat burning is approximately 110 grams ideally spread across the day,” says John Anderson, Isagenix Founder and Master Formulator. “That’s what has guided our product development and evolution.” “IsaLean Pro was introduced last year out of a desire to provide the ultimate in convenience for achieving that magical 36 grams of protein,” says Isagenix Continue reading →